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So excited to have Christa Wroblewski is our guest instructor for this class. Christa is a licensed acupuncturist, board-certified herbalist, and yoga teacher that focuses on calming the nervous system and promoting deep relaxation.
Are you stressed after the holidays? Is your sleep being effected by your baby? Are you feeling emotionally on edge? This class is for YOU! This class will restore your energy through mediation, yoga and acupressure.
Bonus, you get to be around a community of other moms that are feeling the same stresses in life as you are.